Episode 114 - Terri talks with Emma Payne about how to support loved ones through grief and how it has inspired her to take more risks.

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Show Highlights

·      Emma shares why she is so interested in improving our ability to process grief and support others

·      Emma talks about how we can better support our friends and family members as they are grieving for lost loved ones

·      Emma talks about how it is reasonable to feel angry, or guilty, and extraordinarily sad when someone is no longer in our life

·      Emma says that every grieving person she talks to says they hate the platitudes; that we don’t need to put a positive spin on death and loss

·      Terri asks Emma about supporting grieving teenagers

·      Emma explains grief.coach and who can benefit from the text based service

·      Terri asked about grieving when family members are older or there were longer declines before death

·      Emma talks about how her work with grief has expanded her risk tolerance and has fueled her determination to live life to the fullest

 

Terri’s Key Takeaway

Extra kindness matters.

 

References in the Podcast

·      Piloting Your Life:  https://www.pilotingyourlife.com/

·      Grief.Coach:  www.grief.coach

 

Contact

You can purchase Piloting Your Life (the book) on Amazon at http://bit.ly/PYL-Amazon, or you can go to https://www.pilotingyourlife.com/ to choose your preferred format and retailer and see other goodies.

Emma can be reached through the website www.grief.coach and on Instragram @grief.coach. 

You can follow Terri on Twitter at @terrihansonmead or go to her website at www.terrihansonmead.com. Terri blogs a variety of topics on Medium at https://medium.com/terri-hanson-mead.  

Terri would love to hear from you via email at PilotingYourLife@gmail.com.